Pre-Menopause issues

Some of you may be suffering with Pre-menopause symptoms and not know it!
I recently discovered it was the reason for many oddities I have been suffering.
Besides reading all I can about it, I recently added Black Cohosh to my food supplement diet.
I cannot say yet if it is helping, people expect things to instantly help, but after this week I can assume it is. I feel better and don't have those cranky tired and groggy feelings at various times of the day.